Important Questions for IGNOU PGDCFT MSCCFT MCFT002 Exam with Main Points for Answer - Unit 1

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Unit 1 Notions of Mental Health and Disorders


1. What is mental health?

Mental health can be defined as a state of emotional and psychological wellbeing in which an individual is able to use her or his cognitive and emotional capabilities to function in society, and meet the ordinary demands of everyday life. A comprehensive conceptualisation of mental health would mean a state of well-being in which the individual realises her or his own abilities, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to her or his community.

2. Why is there a need to study mental health?

Mental health is of paramount importance to achieve overall health. A mere absence of mental disorders should not be the only aim to achieve, rather one should aim at having a positive mental health. Mental health not only affects the psychological functioning, it also has an impact on the physical well being of the individual. Thus it becomes important to study about the concept of mental health.

3. Enumerate different models of mental health.

Different models of mental health are as under:
i) The biological model,
ii) Mental health as an ecological balance,
iii) Mental health as capacity to adjust to cultural norms,
iv) Mental health defined in terms of a theory of mental functioning,
v) Mental health as a subjective state,
vi) Mental Health as Social-Emotional Intelligence,
vii) Mental health as resilience,
viii) Two-dimensional model of mental health; and
ix) The hybrid model.

4.What is meant by mental disorder?

Mental disorder has been defined as a condition that occurs in an individual and that is associated with present distress (that is, a painful symptom) or disability (that is, an impairment in one or more important areas of
functioning) or with a significantly increased risk of suffering death, pain, disability, or an important loss of freedom. Mental disorder has also been defined as an impairment of or a disturbance in the functioning of the mind or brain resulting from any disability or disorder of the mind or brain.

5.  What are the different models of normality?

The different models of normality are:
i) Normality as health,
ii) Normality as average,
iii) Normality as utopia and
iv) Normality as a process.

6. How can one ensure a positive mental health for oneself?

One can work towards a positive mental health by paying attention to lifestyle, having awareness of mind-body interaction, having a realistic expectation of what can go wrong, a problem solving approach.

7. What do you mean by nosological system? Explain classification of mental disorders.

Different classificatory systems are being used worldwide for the classification of mental and behavioural disorders. Two most extensively used such systems are the Diagnostic and Statistical Manual (DSM) and the International Statistical Classification of Diseases and Related Health Problems (ICD). 
The most recent versions of these systems are the DSM-IV TR and ICD-10. These systems use the classificatory approach based on categories.

8. Define normality.

Normality has been defined as patterns of behaviour or personality traits that are typical or that conform to some standard of proper and acceptable ways of behaving and being. 

9. Discuss the term positive mental health in your words.

Mental health is conceived of as a complete state in which not only individuals are free of psychopathology but, also, they are flourishing with high levels of emotional, psychological and social well-being. Mental health and mental disorders don’t merely lie at the two opposite ends of a continuum. This gives rise to the positive notion about health which goes beyond the absence of disorder to define the health.
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